Thursday, July 14, 2011

Tips: Fruit or Veggie Wash

Add 3-5 drops of a citrus oil to 2qts - 1 gallon of water in a bowl, mix well, then use as a wash fruits and vegetables or use your On Guard soap(I use a bit straight on an apple & it removes the wax and other well). Dry well. Will also help prevent premature molding or rotting.

Black Pepper Oil: An Introduction

Digestive: It is remarkably beneficial for digestion. It stimulates the whole digestive system, right from the salivary glands in the mouth to the large intestine, promoting secretion of digestive juices like acids and bile into the ingested food, thereby facilitating digestion. Black Pepper can be safely used as a spice to the food of those who are on a bland diet or otherwise forbidden to have chilies (those suffering from ulcer of the mouth of the digestive system or jaundice or extreme acidity are forbidden to consume chilies).

Carminative: Black Pepper Oil is carminative and helps remove gases and prohibit gas formation in the stomach and in the intestines. It also helps inhibit bacteria which are responsible for formation of gas.

Aperient: The Black Pepper oil has mild purgative properties and it is safe too, unlike other purgatives like Castor Oil. It helps clean the intestines and at the same time, cure infections in the digestive and the excretory system.

Anti Spasmodic: It is an effective anti spasmodic and gives good relief in cases of cramps, muscles pulls, spasms, convulsions etc.

Anti Rheumatic & Anti Arthritic: These are two of the best qualities of the Black Pepper oil. It is warming, stimulating and improves circulation, thereby giving immediate relief in rheumatism and arthritis, particularly in winters when the symptoms aggravate. It is also effective in removing toxins like uric acid from the blood, thereby benefiting people suffering from chronic rheumatism and arthritis, gout etc.

Diaphoretic & Diuretic: Black Pepper oil, when ingested, increases sweating and urination. Both of these properties play an important role in removal of toxins from the body, clearing of the pores in skin and also disinfecting the body. Sweating and urinating help lose extra water and fat from the body, thus reducing weight, lowering blood pressure and making the body relaxed. These properties are also helpful in reducing inflammation.

Anti Oxidant: This is yet another beneficial property of Black Pepper oil. It protects the body from damages done by oxidants (free radicals) and also helps repair them. It also delays adverse affects of aging such as vision loss, macular degeneration, wrinkling of skin, degeneration and loosening of muscles, loss in mobility of joints, nervous disorders, memory loss etc.

Anti Bacterial: It has good anti bacterial properties and that too, without side effects. It is very effective in curing bacterial infections in mouth, colon, digestive system, urinary tract etc. It also disinfects food stuffs in which it is added and protects them from bacterial infections for long.

Other Benefits: Black Pepper oil is rich in certain very useful minerals and vitamins too. For example, there is vitamin-A (Beta Carotene) in it, which is very beneficial for ocular health as well as is a very good anti oxidant. It has vitamin-K which is essential for maintaining proper circulatory and metabolic functions, muscles, bones etc. Then it has calcium, potassium and selenium. While calcium is good for bones and potassium for regulating blood pressure, selenium is essentially required for proper formation of bones, nails, hair, follicles and teeth and for proper functioning of brain.

** NOTE: The advice shared in this tip has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help.

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